About

We are a Functional Fitness Gym that thrives on providing well rounded workout regiments to follow, a fitness family that supports your life goals and life style. Our Coaches main focus is to teach the correct functional mechanics to help you become a healthier YOU or grow as an athlete. Our workouts are programmed to challenge you but are scalable to accommodate all fitness levels and ages. We also provide nutritional guidance and fitness challenges to help our members with their personal goals.

LOCATION

7007 Realm Dr. Unit B5

San Jose CA 95119

Equipment

• Sleds

• Jump Ropes

• Barbells & Bumper Plates

• Dumbbells

• Kettle Bells

• Ropes

• Benches

• Plyo Boxes

• D-Balls

• Glute Hamstring Developers

• Mats & Ab Mats

• Gymnastics Rings

• Assault bikes

• Concept 2 Row ERG

• Concept 2 Ski ERG

• Concept 2 Bike ERG

• Squat Racks

• Pull Up Rigs

• Med Balls

• Mobility Tools

• Resistant Bands