About

We are a Functional Fitness Gym that thrives on providing well rounded workout regiments to follow and a fitness family that supports your life goals and life style. Our Coaches main focus is to teach the correct functional mechanics to help you grow as an athlete and person. Our workouts are programmed to challenge you but are scalable to accommodate all fitness levels and ages. We also provide nutrition guidance and quarterly challenges to help our members with their personal goals.

LOCATION

7007 Realm Dr. Unit B5

San Jose CA 95119

Equipment

• Sleds

• Jump Ropes

• Barbells & Bumper Plates

• Dumbbells

• Kettle Bells

• Ropes

• Benches

• Plyo Boxes

• D-Balls

• Glute Hamstring Developers

• Mats & Ab Mats

• Gymnastics Rings

• Bikes

• Concept 2 Rowers

• Concept 2 Ski ERG

• Squat Racks

• Pull Up Rigs

• Jerk Blocks

• Med Balls

• Mobility Tools

• Resistant Bands